Groups & Workshops

Group therapy is not only a cost effective way of accessing support, but also offers a unique opportunity to share your personal development with others on a similar journey. This can reduce feelings of isolation and give you strength in the knowledge that others are also travelling the same road as yourself. Groups bring you into contact with others in a meaningful and enriching way and provide the possibility of real internal change.

Upcoming Events

• 'A Circle of Men'- Ongoing Fortnightly Men's Group - Thursdays 6-8pm

  This fortnightly group for men is a safe space to come together and talk about the difficult areas of our lives and to offer support and challenge in order help each other to move forwards.

  Benefits of attending may include;

  • improved sense of wellbeing
  • reduced feelings of isolation
  • increased self awareness
  • improvement in relationships
  • reduction in self defeating behaviours and attitudes

  A ten session commitment is required to join and the group will remain closed, only admitting new members after ten sessions.

  Cost: - £200 for a ten session term (£20 per session)
  Venue: - Winchmore Hill Clinic of Osteopathy and Natural Health

Contact me to apply for a place on any of these events, or to ask any questions.